Talkspace vs Betterhelp…In terms of Betterhelp Cigna…
The fact you can edit messages before sending them suggests you’re not likely to blurt out something revealing and unguarded in the heat of the moment. Extensive moments of realisation may be hard to come by if you can’t get a relaxed circulation going.
Who do I believe it might it benefit?
Anyone with a low-end mental health concern who’s cool with getting counselled in an extremely internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud imaginable and need serious attention (and possibly some meds), probably isn’t for you Betterhelp Cigna