Talkspace vs Betterhelp…In terms of Betterhelp.Co Cognitive Behavioral Therapy…
The fact you can edit messages prior to sending them means you’re not likely to blurt out something revealing and vulnerable in the heat of the minute. So profound minutes of realisation might be difficult to come by if you can’t get a relaxed flow going.
Who do I think it might it be good for?
Anyone with a low-end psychological health concern who’s cool with getting counselled in a really internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud possible and require serious attention (and possibly some medications), probably isn’t for you Betterhelp.Co Cognitive Behavioral Therapy