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Talkspace vs Betterhelp…In terms of Betterhelp Insurance Cigna…

The reality you can modify messages before sending them means you’re unlikely to blurt out something revealing and unguarded in the heat of the minute. Profound moments of realisation may be hard to come by if you can’t get an unwinded flow going.

Who do I think it might it benefit?

Anybody with a low-end mental health problem who’s cool with getting counselled in a very internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud you can possibly imagine and require serious attention (and potentially some meds), most likely isn’t for you Betterhelp Insurance Cigna