Talkspace vs Betterhelp…In terms of Betterhelp John…
The reality you can edit messages before sending them indicates you’re unlikely to blurt out something vulnerable and revealing in the heat of the moment. So extensive minutes of realisation might be tough to come by if you can’t get a relaxed flow going.
Who do I think it might it benefit?
Anyone with a low-end mental health issue who’s cool with getting counselled in a very internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud possible and need serious attention (and perhaps some meds), most likely isn’t for you Betterhelp John