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Talkspace vs Betterhelp…In terms of Betterhelp Journal…

The truth you can edit messages prior to sending them implies you’re not likely to blurt out something vulnerable and revealing in the heat of the moment. So extensive moments of realisation might be difficult to come by if you can’t get an unwinded flow going.

Who do I believe it might it benefit?

Anybody with a low-end mental health concern who’s cool with getting counselled in a really internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud imaginable and need major attention (and possibly some meds), most likely isn’t for you Betterhelp Journal