Talkspace vs Betterhelp…In terms of Betterhelp Radical Acceptance…
The reality you can modify messages prior to sending them implies you’re unlikely to blurt out something revealing and vulnerable in the heat of the moment. So extensive minutes of realisation may be tough to come by if you can’t get a relaxed flow going.
Who do I think it might it benefit?
Anybody with a low-end mental health concern who’s cool with getting counselled in an extremely internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud imaginable and need serious attention (and possibly some meds), probably isn’t for you Betterhelp Radical Acceptance