Talkspace vs Betterhelp…In terms of Betterhelp Schema Therapy…
The reality you can modify messages prior to sending them means you’re not likely to blurt out something unguarded and revealing in the heat of the moment. Profound moments of realisation might be difficult to come by if you can’t get an unwinded flow going.
Who do I think it might it be good for?
Anyone with a low-end psychological health issue who’s cool with getting counselled in a very internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud possible and need serious attention (and potentially some meds), probably isn’t for you Betterhelp Schema Therapy