Talkspace vs Betterhelp…In terms of Betterhelp Trauma…
The reality you can modify messages before sending them suggests you’re not likely to blurt out something vulnerable and revealing in the heat of the moment. So profound moments of realisation might be hard to come by if you can’t get a relaxed flow going.
Who do I believe it might it be good for?
Anyone with a low-end psychological health concern who’s cool with getting counselled in an extremely internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud you can possibly imagine and require serious attention (and potentially some meds), probably isn’t for you Betterhelp Trauma