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The fact you can modify messages before sending them implies you’re unlikely to blurt out something revealing and vulnerable in the heat of the minute. Extensive moments of realisation may be hard to come by if you can’t get a relaxed flow going.

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Anyone with a low-end mental health concern who’s cool with getting counselled in a very internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud imaginable and require severe attention (and possibly some medications), probably isn’t for you How Much You Pay If You Cancel Betterhelp