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The truth you can modify messages before sending them indicates you’re unlikely to blurt out something revealing and unguarded in the heat of the minute. Profound moments of realisation might be hard to come by if you can’t get a relaxed circulation going.

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Anyone with a low-end psychological health issue who’s cool with getting counselled in an extremely internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud you can possibly imagine and need severe attention (and perhaps some medications), most likely isn’t for you How To Switch Therapists On Betterhelp